Wednesday Hump Day at Hilltop

Get over the hump with our low impact 30/30 class at Hilltop Community Center, combining Resistance, Pilates, Yoga & Balance through low-impact movement, upper-body strength, abdominal conditioning, and stretching & relaxation exercises. Designed to energize your active lifestyle.

30 min Resistance training with elastic tubing & Full body strength workouts

30 min Powerhouse Pilates (all about the core) Balance, Yoga & Stretch

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