Senior group exercise classes are now being held at the Northwest Senior Center inside West Guth Park. SilverSneakers® offers you the best opportunity to stay on track toward your health and fitness goals. Our signature classes are designed specifically for older adults and taught by specially trained, certified instructors. You are sure to find a class that suits your need and abilities. Your insurance plan may cover the cost of the program. For more information, visit www.silversneakers.com.
As a FLEX instructor for Silver Sneakers, I am available to teach anywhere where a group of seniors may want to join. The best part is, you do not have to be a Silver Sneakers member to join!! If your venue would like to host a Silvers Sneakers class, please let me know!! It can be a great way to gain membership to your business, church or organization!
Northwest Senior Center cost: $2 per class (All ages are welcome)